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Showing posts with label Eric Barker. Show all posts
Showing posts with label Eric Barker. Show all posts

11 August 2013

Science Of Sex: 4 Harsh Truths About Dating And Mating


To make the best decisions, we cannot delude ourselves.

I’ve posted many studies offering hope and inspiration but to be honest and fair, we also need to look at facts about people many like to deny.

And that’s where the science of sex comes in.

If you wish to retain illusions that the realm of sex and relationships is pure as the driven snow or that outside of physical dimensions there are no fundamental differences between men and women, turn back now as I am about to open a large can of peer-reviewed whoop-ass.

Naive romantics, I warn you one last time:

ABANDON ALL HOPE YE WHO ENTER HERE


So what are some harsh truths that the science of sex has shown us?

1) Those things we say we hate actually make us more attracted to people.

When someone plays hot-cold, keeps you guessing, makes you constantly uncertain?

Participants in the uncertain condition were most attracted to the men-even more attracted than were participants who were told that the men liked them a lot. Uncertain participants reported thinking about the men the most, and this increased their attraction toward the men.

Playing hard to get? It works.

Had it up to here with narcissists? No, we haven’t because they really are more attractive.
You know what we like about them the most? 

The worst parts – their entitlement and exploitativeness:

…narcissism leads to popularity at first sight. Second, the aspects of narcissism that are most maladaptive in the long run (exploitativeness/entitlement) proved to be most attractive at zero acquaintance.

2) Yes, guys are pretty shallow.

The stereotypes are true: men want sex more than women and, yeah, guys are more likely to hit on girls with big boobs.

(Most of us didn’t need scientific studies for that but, hey, I’m thorough.)

Studies show that often the main reason men kiss is to progress toward sex. The main reason men cuddle after sex is… to get more sex:

…females were more likely to engage in post-coital behaviors related to bonding with both short- and long-term partners, whereas males were more likely to engage in ones that were extrinsically rewarding or increased the likelihood of further coital acts.

What determines how much a guy spends on an engagement ring? The younger the woman, the more he spends:


The total spent on rings was positively correlated to the annual incomes of both men and women but negatively correlated to women’s ages. 

Research shows, if men didn’t need to impress women, they probably wouldn’t leave the couch:

The results show that if there were no returns to career choices in the marriage market, men would tend to work less, study less, and choose blue‐collar jobs over white‐collar jobs.

Statistics show men are about as likely to cheat on their wives as they are to experience a flight delay.
Not dark enough for you?

Guys are more likely to cheat when their wives are pregnant:

Controlling for marital dissatisfaction and demographic variables, infidelity was predicted by greater neuroticism and lower religiosity; wives’ pregnancy also increased the risk of infidelity for husbands.

3) Women can be quite dastardly too.

The science of sex tells us that the romantic comedies lie. Sex is an area where nice guys do finish last:

In one survey of men, Trapnell and Meston (1996) found that nice guys who were modest, agreeable, and unselfish were disadvantaged in sexual relationships. Men who were manipulative, arrogant, calculating, and sly were more sexually active and had a greater variety of sexual experiences and a greater number of sex partners.

Women are very often attracted to bad boys like James Bond. In fact, research shows young women sometimes prefer out-and-out jerks:

In the end, young women may continue to claim that they find certain qualities in a “good guy” nice guy as highly desirable and that they want to be in a committed relationship with one man as their ultimate goal, but, at the same time, they seem content to spend “the meantime and in- between-time” going out with fun/sexy guys who may or may not turn into “jerks.”

Happy guys, it seems, can be a turn-off:

…happiness was the most attractive female emotion expression, and one of the least attractive in males. 

What do studies say can make a man more attractive? Among other things, a flashy car and throwing money around. Yes, that works.

Women find married men more attractive than single men:

…a group of women again rated photographs of men for attractiveness. The photos were accompanied by short descriptions, and when the men were described as “married,” women’s ratings of them went up.

And they find sexist men more appealing than non-sexist men, too. Wow.

4) Little of the above will be changing anytime soon.

This is the science of sex, not the culture of it. Most, if not all, of these things are true around the world.
In a study of over 1000 participants in 3 dozen cultures it was consistently found that men are focused on looks and women on status:

Several standard sex differences replicated across cultures, including women’s greater valuation of social status and men’s greater valuation of physical attractiveness.

But we grow out of it, right? Nope.


Findings suggest that although emerging adults believe that their peers’ mating desires change systematically over time, emerging adults’ self-reported mating desires vary little with age.


Across the life span, men sought physical attractiveness and offered status-related information more than women; women were more selective than men and sought status more than men.

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30 December 2012

What’s something simple that can make your work dramatically more effective and error-free?

Source


A checklist. Atul Gawande tells the story of how much of a difference checklists made in a hospital ICU:

Pronovost and his colleagues monitored what happened for a year afterward. The results were so dramatic that they weren’t sure whether to believe them: the ten-day line-infection rate went from eleven per cent to zero. So they followed patients for fifteen more months. Only two line infections occurred during the entire period. They calculated that, in this one hospital, the checklist had prevented forty-three infections and eight deaths, and saved two million dollars in costs.

Pronovost recruited some more colleagues, and they made some more checklists. One aimed to insure that nurses observe patients for pain at least once every four hours and provide timely pain medication. This reduced the likelihood of a patient’s experiencing untreated pain from forty-one per cent to three per cent. They tested a checklist for patients on mechanical ventilation, making sure that, for instance, the head of each patient’s bed was propped up at least thirty degrees so that oral secretions couldn’t go into the windpipe, and antacid medication was given to prevent stomach ulcers.  

The proportion of patients who didn’t receive the recommended care dropped from seventy per cent to four per cent; the occurrence of pneumonias fell by a quarter; and twenty-one fewer patients died than in the previous year. The researchers found that simply having the doctors and nurses in the I.C.U. make their own checklists for what they thought should be done each day improved the consistency of care to the point that, within a few weeks, the average length of patient stay in intensive care dropped by half.


Gawande has written a book on the subject, The Checklist Manifesto: How to Get Things Right.

12 December 2012

What’s the secret to communicating with irrational, angry or just plain crazy people?


We all have to deal with our share of hotheads and crazies. What does research say works with them?
First off, you can’t get angry too. Because then there are two crazy people arguing. While very entertaining to onlookers, this doesn’t accomplish much.

Tell yourself they are having a bad day and that it’s not about you:

Telling yourself that an angry person is just having a bad day and that it’s not about you can help take the sting out of their ire, a new study suggests… the researchers monitored participants’ brain activity and found that reappraising another person’s anger eliminated the electrical signals associated with negative emotions when seeing angry faces.

They’re being crazy. You’ll want to shut them up or talk over them. Don’t. It’s a natural reaction but it doesn’t work.

They don’t think they’re wrong. They’ll just interpret it as a status game where you’re trying to win. Stop being so sure you’re right and listen.

But here’s the important part: just shutting up is not enough.

Listening isn’t just listening. It’s letting the other person know you’re listening.

This is “active listening.”

Keep in mind that good listening is “non-evaluative.” Don’t judge or analyze what the person is saying at first. Just focus on trying to understand their perspective.

It has three components: paraphrasing, inquiry and acknowledgment:

• Paraphrase: “It sounds as if you’re satisfied with our component overall. But if I understand correctly, you need me to assure you that we can increase production if large orders come in. You’re also concerned about our proposed per-unit price and our willingness to work with you to create an acceptable arrangement. Have I captured your main points?”
• Inquire: “You mentioned that you found our proposed price to be unacceptable. Help me understand how you came to this conclusion. Let’s also talk about how we might set up a pricing structure that you find more reasonable.”
• Acknowledge: “It sounds as if you’re quite disappointed with various elements of our proposal, so much so that you have serious concerns about whether we’ll be able to work together over the long haul.”

Active listening is the first thing FBI hostage negotiators use to de-escalate incidents and save lives.

BCSM consists of five stages: active listening, empathy, rapport, influence, and behavioral change. Progression through these stages occurs sequentially and cumulatively. Specifically, the negotiator proceeds in sequence from Stage 1 (active listening) to Stage 5 (behavioral change). However,in order to establish rapport (Stage 3) with the subject, active listening skills (Stage 1) and empathy (Stage 2) must first be demonstrated (and maintained throughout) by the negotiator. As this process continues, influence (Stage 4) and behavioral change (Stage 5) follow. The latter stage refers to the successful resolution of the crisis that can only occur when, and only when, the previous stages have been carried out successfully.

It’s not all in your words. Body language is vital.


Language is an odd thing. We hear communication experts telling us time and again about things like the “7-38-55 rule,” first posited in 1971 by UCLA psychology professor Albert Mehrabian: 55 percent of what you convey when you speak comes from your body language, 38 percent from your tone of voice, and a paltry 7 percent from the words you choose.

You don’t want to have serious arguments via email or phone. Communicating via email makes you more likely to act like a jerk. You lie more via text message.

Steven Johnson suggests that by stripping away the emotional information in faces and intonation, email and text messaging might be simulating autism.


…when you look at most electronic communication through the lens of neuroscience, it’s hard not to think that autism might be a more appropriate “poster condition” for the digital society. (The cultural critic Harvey Blume made this argument nearly a decade ago.) When we interact with other humans via communication channels that are stripped of facial expressions and gestures and laughter, we are unwittingly simulating the blank emotional radar of the mindblind.

If you can’t just listen and need to reply to a direct question, what should you say?

You have to make sure you get out of your head and see where they’re coming from if you don’t want them to just blow up again.

In Words That Work political expert Frank Luntz gives a pithy but powerful line:

It’s not what you say, it’s what people hear.

You may have to deal with someone who does this on a regular basis. What’s important to remember is you need to ignore the anger and hysterics. Don’t reward them. Give positive reinforcement only when they calm down.

In Karen Pryor’s book Don’t Shoot the Dog!: The New Art of Teaching and Training she explains the fundamentals of behavior change. And these methods are effective whether the subject is a dog, a dolphin or your neighbor, Larry.

A good strategy she uses is to positively reinforce anything and everything that is not the undesired behavior. In fact, she used this technique to get her mom to stop complaining:

The conversations were usually, and sometimes excessively concerned with my mother’s problems… I deliberately let her complaints and tears extinguish …I then reinforced anything and everything that was not a complaint… within two months the proportion of tears and distress to chat and laughter in our weekly phone calls became reversed.

(If it can stop a mom from complaining, it’s pretty powerful.)

08 December 2012

5 reasons why humor is more powerful than you would ever guess:

Source

And if you’re just looking for some stuff that might make you laugh, check out this, this or this.

30 November 2012

Are arranged marriages better?

 
Marriages based on love start out with higher marks for closeness (70) but over time fall much further (40).

Arranged marriages start off lower (58) but in the end rise almost to the initial scores for love marriages (68).


Usha Gupta and Pushpa Singh of the University of Rajasthan decided that this was a question worth exploring. They recruited 50 couples in the city of Jaipur, half of whom had had arranged marriages. The other half had married based on love. 

The couples had been together for varying lengths of time, ranging from 1 to 20 years. Was one set of couples enjoying greater marital bliss than the other? Each person separately completed the Rubin Love Scale, which measured how much he or she agreed with statements like “I feel that I can confide in my husband/ wife about virtually everything” and “If I could never be with my [loved one], I would feel miserable.” 

The researchers then compared the responses, not only on the dimension of love versus arranged marriage, but also by the length of time that the couples had been married. The couples who had married for love and been together less than a year averaged a score of 70 points out of a possible 91 on the love scale, but these numbers steadily fell over time. 

The love couples who had been married ten years or longer had an average score of only 40 points. In contrast, the couples in arranged marriages were less in love at the outset, averaging 58 points, but their feelings increased over time to an average score of 68 at the ten or more years mark. 

Is it possible that love marriages start out hot and grow cold, while arranged marriages start cold and grow hot… or at least warm? This would make sense, wouldn’t it? In an arranged marriage, two people are brought together based on shared values and goals, with the assumption that they will grow to like each other over time, much in the same way that a bond develops between roommates or business partners or close friends. 

On the other hand, love marriage is based primarily on affection: People often speak of the immediate chemistry that drew them together, the spark that they took as a sign they were meant to be. But in the words of George Bernard Shaw, marriage inspired by love brings two people together “under the influence of the most violent, most insane, most delusive, and most transient of passions. 

They are required to swear that they will remain in that excited, abnormal, and exhausting condition continuously until death do them part.” Indeed, both surveys and direct measurements of brain activity show that by the time couples have been together for 20 years, 90 percent have lost that all-consuming passion they initially felt.

21 November 2012

What do the words you use say about you?



A lot.

Your personality can be determined just by looking at the way you text message. You can make accurate judgments about your favorite author’s personality just by reading their work. You can probably tell a great deal about my personality from the words I use in my blog posts.

Word choice can predict whether you’re depressed, suicidal or lying. Swearing makes you more persuasive. It’s true, asshole:

…obscenity at the beginning or end of the speech significantly increased the persuasiveness of the speech and the perceived intensity of the speaker. Obscenity had no effect on speaker credibility.

Word choice changes when you’re lying:

An analysis of 242 transcripts revealed that liars produced more words, more sense-based words (e.g., seeing, touching), and used fewer self-oriented but more other-oriented pronouns when lying than when telling the truth. In addition, motivated liars avoided causal terms when lying, whereas unmotivated liars tended to increase their use of negations.

Things that are easy for our brain to process feel more true than concepts that are difficult to process. This is one of the reasons we tend to like the familiar more than the unfamiliar. It’s also why we may fall for the glib and specious versus more accurate but challenging explanations.


Words affect our decision making. When crime is described as a “beast” people favor police and jails, when it’s a “virus” the public supports social reform.

But can words really predict behavior? 

Boxers who spoke positively and referenced health and work before a match were more likely to win. Those who spoke tentatively and talked about social factors lost.

Speaking positively and using words related to “insight” is associated with outstanding achievement.
The way employees gossip about a company can predict its success or failure.

And be very concerned if an organization’s employees start calling it “the company” or, worse, “that company” and referring to their co-workers as “they.” They-companies can be nightmares because workers are proclaiming that their work identity has nothing to do with them. No wonder consultants report that they-companies have unhappy workers and high turnover.

Which CEO’s are going to run a company into the ground? Count the number of times they use the word “I” in their annual letter to shareholders.


Laura Rittenhouse, an unusual type of financial analyst, counts the number of times the word “I” occurs in annual letters to shareholders from corporate CEOs, contending that this and other evidence in the letters helps predict company performance (basic finding: Egomaniacs are bad news).

That word “I” can be very telling. Powerful people don’t say it much. Less powerful people say it the most. People use “I” rarely when lying in order to psychologically distance themselves.

By the same token, “we” can be extremely powerful. Just saying it can make people feel more positive toward you and create a feeling of familiarity.

Couples who say “we” often when describing their relationships are more satisfied. Use of the word “you” is a bad sign. Using “we” can even predict whether you’ll survive a heart attack.


A couple’s use of we-words when talking to a third party predicts a satisfying relationship…
In the laboratory, when talking about marital disagreements, we-words indicated a good relationship whereas the use of you-words suggested problems. The use of you-words, such as you, your, and yourself, were most apparent in toxic conversations—usually where the two participants were accusing each other of various shortcomings.

We-words may even save your life. In one project, patients with heart failure were interviewed with their spouses. They were asked a series of questions, including “As you think back on how the two of you have coped with the heart condition, what do you think you have done best?” The more the spouses used we-words in their answers, the healthier the patients were six months later.

Mimicking another person’s word choice improves negotiations.

In fact, similarity in word choice can predict who will fall in love. Examining the words of speed daters was more effective at predicting who would get together than watching them interact.

Words aren’t everything though

Your body language may be eight times as influential as your words.


Language is an odd thing. We hear communication experts telling us time and again about things like the “7-38-55 rule,” first posited in 1971 by UCLA psychology professor Albert Mehrabian: 55 percent of what you convey when you speak comes from your body language, 38 percent from your tone of voice, and a paltry 7 percent from the words you choose.

(More on body language here.)

And in case you were curious: just like you get words stuck on the tip of your tongue, deaf signers get words stuck on the tips of their fingers:

The “tip of the fingers” phenomenon (TOF) for sign language parallels the “tip of the tongue” phenomenon (TOT) for spoken language. During a TOF, signers are sure they know a sign but cannot retrieve it.

What kind of complaints signal the end of a relationship?


Those that don’t contain the word “but.” Unqualified complaints were more common in relationships that weren’t going well.


Perhaps the most important difference came down to just one word—“but.” When talking about their partner’s greatest faults, those in successful relationships tended to qualify any criticism. Her husband was lazy, but that gave the two of them reason to laugh. His wife was a terrible cook, but as a result they ate out a lot. He was introverted, but he expressed his love in other ways. She was sometimes thoughtless, but that was due to a rather difficult childhood. That one simple word was able to help reduce the negative effect of their partner’s alleged faults and keep the relationship on an even keel.

05 November 2012

What makes something go viral on the internet?



Making people angry.


In 2010, two researchers at the Wharton School looked at seven thousand articles that made it onto the New York Times Most E-mailed List. (A story from the Times is shared on Twitter once every four seconds, making the list one of the biggest media platforms on the web.) The researchers’ results confirm almost everything we see when content like the sensational ruin porn of Detroit goes viral. For me it confirmed every intuition behind my manipulations.
According to the story, “the most powerful predictor of virality is how much anger an article evokes” [emphasis mine]. I will say it again: The most powerful predictor of what spreads online is anger. No wonder the outrage I created for Tucker’s movie worked so well. Anger has such a profound effect that one standard deviation increase in the anger rating of an article is the equivalent of spending an additional three hours as the lead story on the front page of NYTimes.com. 

And if you can’t do anger, just make sure to take people to an emotional extreme, one way or the other:

A powerful predictor of whether content will spread online is valence, or the degree of positive or negative emotion a person is made to feel. Both extremes are more desirable than anything in the middle. Regardless of the topic, the more an article makes someone feel good or bad, the more likely it is to make the Most E-mailed list. No marketer is ever going to push something with the stink of reasonableness, complexity, or mixed emotions. …in studies where subjects are shown negative video footage (war, an airplane crash, an execution, a natural disaster), they become more aroused, can better recall what happened, pay more attention, and engage more cognitive resources to consume the media than nonnegative footage. That’s the kind of stuff that will make you hit “share this.” They push your buttons so you’ll press theirs.

Sadly, we just don’t respond as strongly to reality:

As Chris Hedges, the philosopher and journalist, wrote, “In an age of images and entertainment, in an age of instant emotional gratification, we neither seek nor want honesty or reality. Reality is complicated. Reality is boring. We are incapable or unwilling to handle its confusion.”
Source

03 November 2012

What happens when you stay awake for 11 days straight?




The only thing stranger than the need to sleep is what happens when it is ignored. In 1965, a San Diego high school student named Randy Gardner stayed awake continuously for 264 hours, an eleven-day feat documented by a team of researchers from Stanford University who happened to read about his attempt beforehand in the local newspaper. 

For the first day or so, Gardner was able to remain awake without any prompting. But things went south quickly. He soon lost the ability to add simple numbers in his head. He then became increasingly paranoid, asking those who had promised to help him stay up why they were treating him so badly. When he finally went to bed, he slept for nearly fifteen hours straight. And yet a few weeks later, he was as good as new. To this day, he continues to be a minor celebrity in Japan.

So what’s going on under the hood when you stay awake this long?

Within the first twenty-four hours of sleep deprivation, the blood pressure starts to increase. Not long afterward, the metabolism levels go haywire, giving a person an uncontrollable craving for carbohydrates. 

The body temperature drops and the immune system gets weaker. If this goes on for too long, there is a good chance that the mind will turn against itself, making a person experience visions and hear phantom sounds akin to a bad acid trip. 

At the same time, the ability to make simple decisions or recall obvious facts drops off severely. It is a bizarre downward spiral that is all the more peculiar because it can be stopped completely, and all of its effects will vanish, simply by sleeping for a couple of hours.

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